One-on-one counseling provides an opportunity for people to openly talk about their thoughts and feelings while being assisted by a professional and caring guide. Clients often seek individual therapy due to some recent stress in their lives, or due to an ongoing conflict they have been unable to resolve alone. Although some people initially worry that talking about themselves will be awkward or uncomfortable, most clients find individual sessions enjoyable and growth enhancing. While the client gains greater focus on her/his thoughts and feelings, the therapist acts as a non-judgmental guide, helping the individual recognize patterns and finding ways to avoid past problems.
Common issues addressed include:
- Panic Attacks
- Relationship Problems
- Recent Life Changes
- Family Stress
- Career Problems
- Parenting Issues
- Loss and Mourning
Article of interest: The Efficacy of Psychodynamic Psychotherapy. Click here!
If you are interested in any of these services or just have questions, please go to the CONTACT US page or call us at 847-729-3034.